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Well, I was naughty yesterday and indulged in some ice cream. I feel more in control today, though, and that's probably because I pushed myself in Kenpo yesterday. I find that it's the days where I don't workout that I tend to lose my momentum, so I'm going to have to make double sure that I workout this weekend and keep everything going! (the last two weekends have had too much stuff planned for me to be able to work out, but this weekend I should be mostly free) I've been eating well today so far, and I'm going to try and reduce my calories a bit today since I know the workout I'm doing isn't really going to burn that much in the way of calories (Cardio Abs = 15 mins of intense ab work, but it's only 15 mins).
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