Weigh In record (no journal entry) for 25 July 2020
|
59.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 37.90g | Prot: 131.56g | Carbs: 20.12g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido, Salada Crua. Dinner: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido, Salada Crua. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|