Weigh In record (no journal entry) for 25 July 2020
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69 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 18.23g | Prot: 35.69g | Carbs: 94.45g.
Breakfast: Candia Silhouette Lait Écrémé, Miel. Lunch: Eau (en Bouteille), Oeuf Poché, Salade, Yaourt à la Vanille (Faible en Gras), Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pêches. Dinner: Yaourt Nature. more...
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Losing 0.2 kg a Week
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djamilatahri's Weight History
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