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Day 85 ~ seminggu berat badan naik sekilo, gpp gak boleh nyerah ttp fokus ^<°
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1094 kcal
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Fat: 55.87g | Prot: 30.23g | Carbs: 120.92g.
Breakfast: Sosis Daging Sapi, WRP Cookies, Telur. Lunch: Sawi Dimasak (dari Segar), Cedea Fish Dumpling Chicken, Lemonilo Kari Ayam. Dinner: Biji Bunga Matahari Kering (tanpa Garam), Blueberry (tanpa Pemanis, Beku), Stroberi, Apel (tanpa Kulit). Snacks/Other: East Bali Cashews Granola Bites Chocolate Banana, Ellenka Fiber Creme, Pengganti Krim (Cair), Kopi (Diseduh dari Bubuk). more...
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1766 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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winnievelia's Weight History
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