Weigh In record (no journal entry) for 25 July 2020
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 78.06g | Prot: 91.97g | Carbs: 174.59g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Suco de Abacaxi, Suco de Melão, Salada de batata com ovo, Feijão Preto Cozido, Arroz Branco (Cozido), Pronto Light Filé de Frango. Dinner: Rainha Costelinha Suína, Salada Vinagrete, Feijoada, Goiaba, Arroz Branco (Cozido). Snacks/Other: Manga Palmer, Ovo de Codorna. more...
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2184 kcal
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Exercise:
Race - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lauramnx's Weight History
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