Loverablenut's Journal, 25 Jul 20


View Diet Calendar, 25 July 2020:
1236 kcal Fat: 25.70g | Prot: 85.84g | Carbs: 164.55g.   Breakfast: Fat Free Greek Yoghurt, Asda Red Seedless Grapes, Nectarines , Sainsbury's Banana. Lunch: Iceland Reduced Fat Coleslaw, Cherry Tomatoes, Chicken Breast, Bakestone Brown Bread . Dinner: Sainsbury's White Pitta Bread, Knorr Vegetable Stock Cube, OXO Vegetable Cube, Frylight Sunflower Oil Spray, Hot Chilli Pepper, Spinach , Tesco Cherry Tomatoes, Potato, Carrots , Cooked Green Peppers (Fat Not Added in Cooking), Sainsbury's Red Onions, Chicken Breast. Snacks/Other: Raspberries , Aldi Skimmed Milk. more...

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Comments 
Gilly You inspired me , I am a shocking cook but this was amazing I shocked myself . I used chicken potato chill spinach green pepper tomatoes onion and potatoes . I used dry spices it was fabulous. Could you guide on a lamb curry please 
25 Jul 20 by member: Loverablenut
Have you ever made beef pepper pot . Something I adore but never made When the wedding haha 
25 Jul 20 by member: Loverablenut
Thanks Gilly 
25 Jul 20 by member: Loverablenut

     
 

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