Weigh In record (no journal entry) for 25 July 2020
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.05g | Prot: 45.86g | Carbs: 119.09g.
Breakfast: Yörsan Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Zeytin, Ev Kızartması. Lunch: Burger King Çilekli Milkshake (Orta Boy). Dinner: Beyaz Ekmek, Pişmiş veya Izgara Balık. Snacks/Other: Süt, Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
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steady weight
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Cansukra's Weight History
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