Lakia07's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

96 kg Lost so far: 1 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

604 kcal

Fat: 28.44g | Prot: 27.50g | Carbs: 67.51g. Breakfast: Чай, Банан, Овсяноблин, Гречка с Кефиром. Lunch: Чай, Салат Цезарь, Курица (Жареная в Панировке). Snacks/Other: Арбуз. more...

2943 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Lakia07's Weight History

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Lakia07's Journal, 25 Jul 20

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Lakia07's Weight History