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1486 kcal
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Fat: 74.70g | Prot: 82.90g | Carbs: 132.00g.
Breakfast: Jus Alpukat, Labu, Telur Rebus, Telur Rebus. Lunch: Kerupuk Makanan Ringan, Labu Siam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Acar, Bubur Jagung. Dinner: Asparagus (Tak Dipersiapkan, Beku), Bayam Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Daging Babi (Asap). Snacks/Other: Air Kelapa, Susu Rendah Lemak, Alpukat. more...
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mochi_20's Weight History
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