Hey Jeya's Journal, 26 Jul 20

jogging tipis!!.

View Diet Calendar, 26 July 2020:
1495 kcal Fat: 48.06g | Prot: 47.18g | Carbs: 218.39g.   Breakfast: Intermie Mie Goreng,  Ayam Rica-Rica,  Rempeyek,  Nasi Kuning,  Apel. Lunch:  Rempeyek,  Sambal Goreng,  Telur Goreng,  Tumis Buncis,  Ayam Rica-Rica, Intermie Mie Goreng,  Nasi Kuning. Dinner:  Mie Telur Kering,  Ayam Rica-Rica,  Nasi Kuning. Snacks/Other:  Teh Manis, Kerupuk Makanan Ringan. more...
2318 kcal Exercise: Fitness Training (Workout) - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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