Weigh In record (no journal entry) for 26 July 2020
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53.5 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 38.54g | Prot: 22.10g | Carbs: 162.17g.
Breakfast: BreadTalk Cheese Cake, Tart, Pisang, Herbalife Nutritional Shake Mix, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Nasi Putih. Snacks/Other: Apel. more...
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Losing 0.7 kg a Week
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saniamaki's Weight History
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