Weigh In record (no journal entry) for 26 July 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 25.39g | Prot: 56.42g | Carbs: 134.04g.
Breakfast: Dried Chia Seeds, Banana, Oatsy Oatmeal Rolled Oats. Lunch: White Rice, Fried Egg. Dinner: Cucumber, Fried Chicken Breast No Coating, White Rice. Snacks/Other: Oatbits Choco Banana, Tomatoes, Lime Juice. more...
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Losing 1.4 kg a Week
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fvckdiet's Weight History
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