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1200 kcal
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Fat: 31.67g | Prot: 70.90g | Carbs: 155.19g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Minyak Sayur Canola, Royco Royco Ayam, Garam, Nasi Putih (Butir-Sedang, Dimasak), Selada Daun Hijau, ABC Kecap Manis, ABC Saus Sambal , Daging Ayam (Panggang, Bakar, Dimasak), Bawang Merah, Bawang Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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lusistwt's Weight History
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