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It's okay
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 113.18g | Prot: 116.08g | Carbs: 21.11g.
Breakfast: Olive Oil , Boiled Egg. Lunch: Mushrooms, Green Sweet Pepper, Onions, Olive Oil, Chicken Breast. Dinner: بلدية جبنة نابلسية, Cucumber. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added) , Coconut Oil, Nescafe nescafe, Butter, Whipped Heavy Cream (Unsweetened). more...
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Losing 1.1 kg a Week
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rami kobari's Weight History
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