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I was on holiday all this week and I must say I’m proud of myself cuz weight is the same. I took all my best friends with me aka blender, food scale, erythritol but at the end I ended up with eating what others ate, tried to not go crazy with it tho. Well, from today I am getting back 100% to my routine and need to take out some dust from cross trainer 😆💪.
How was your weekend guys?
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1537 kcal
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Fat: 49.39g | Prot: 94.99g | Carbs: 195.98g.
Breakfast: Strawberries, Bananas, Raspberries, Alpro Coconut Almond Milk, Blueberries, Tesco Chia Seeds, Oats, Low Fat Greek Yoghurt. Lunch: Heinz Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Oven Baked Potato French Fries (from Frozen), Chicken Breast Meat . Dinner: Low Fat Greek Yoghurt, Mango, Egg, Alpro Cashew Milk, Oats , Sainsbury's Smooth Peanut Butter. Snacks/Other: Watermelon , Tesco Seedless Green Grapes, Asda Unsweetened Almond Milk, PhD Diet Whey. more...
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