Weigh In record (no journal entry) for 26 July 2020
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59 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 37.98g | Prot: 30.84g | Carbs: 163.80g.
Breakfast: Melitta Café sem Açúcar . Lunch: Arroz de Forno. Dinner: Forno de Minas Pão de Queijo Coquetel, Nissin Cup Noodles Frutos do Mar, Salada Crua. Snacks/Other: Antarctica Cerveja, Pipoca Branca (em Óleo). more...
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Losing 2.8 kg a Week
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Yukie2409's Weight History
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