Weigh In record (no journal entry) for 26 July 2020
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76.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 47.51g | Prot: 43.15g | Carbs: 39.83g.
Breakfast: Bregott Bregott Ekologisk, Delizie Mortadella, Falu Råg Rut, Arla Mellanmjölk 1,5%. Lunch: Tonfiskröra. Dinner: Puck Labneh, Äggröra. more...
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Losing 2.1 kg a Week
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