Weigh In record (no journal entry) for 26 July 2020
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.78g | Prot: 40.95g | Carbs: 167.58g.
Breakfast: Kokosolja, Kaffe med Mjölk, Arla Svenskt Smör Ekologiskt, Äggröra. Lunch: Svennes Kaviar, Kokt Ägg, Leksandsbröd Leksandsknäcke, Kaffe med Mjölk, Leksandsbröd Leksandsknäcke, Kaffe med Mjölk. Snacks/Other: Lösgodis. more...
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Gaining 1.1 kg a Week
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