kit.okean's Journal, 26 Jul 20


View Diet Calendar, 26 July 2020:
1027 kcal Fat: 36.77g | Prot: 29.84g | Carbs: 136.84g.   Breakfast:  Салат из Помидоров и Огурцов,  Омлет или Яичница. Lunch:  Ролл с Огурцом,  Роллы Филадельфия. more...
2167 kcal Exercise: Fitness Training (Workout) - 1 hour, Squats (Legs) - 15 minutes, Resting - 22 hours and 45 minutes. more...

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