Weigh In record (no journal entry) for 26 July 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 34.26g | Prot: 58.77g | Carbs: 194.02g.
Breakfast: Café com Leite Integral, Ovo Frito. Lunch: Repolho, Batata no Forno (Casca Não Consumida), Carne de Sol, Feijão de Corda. Dinner: Café com Leite Integral, Manteiga (com Sal), Hortifruti Inhame. Snacks/Other: Laranja Lima, Café com Leite Integral, Banana da Terra, Casa de Bolos Bolo de Pote Leite Ninho. more...
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Losing 0.2 kg a Week
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pritalopes's Weight History
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