Weigh In record (no journal entry) for 26 July 2020
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 57.05g | Prot: 55.92g | Carbs: 169.80g.
Lunch: Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, Hellmann's Maionese, Pao de batata. Dinner: Ovo Frito, Arroz Branco (Cozido), Salada de batata com ovo. Snacks/Other: Dafruta Suco de Goiaba. more...
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Losing 1.4 kg a Week
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lauramnx's Weight History
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