Weigh In record (no journal entry) for 26 July 2020
|
73.5 kg
Lost so far: 12.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 88.55g | Prot: 101.75g | Carbs: 23.03g.
Breakfast: Toronja, Agua, Nopales, Perejil, Apio. Lunch: Pollo Asado, Carnitas, Barbacoa. Dinner: Aurrera Carne para Hamburguesa. Snacks/Other: Queso Americano, San Rafael Salchicha de Pavo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gixivillaraus's Weight History
|