Weigh In record (no journal entry) for 26 July 2020
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79 kg
Lost so far: 16 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 44.32g | Prot: 29.47g | Carbs: 121.98g.
Lunch: Leche de Almendras, Aceite de Oliva, Azúcar, Café, Té (Infusión), Cebollas, Nopales, Garbanzos Cocidos, Tortillas de Harina. more...
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3467 kcal
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Exercise:
Running - 10/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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