Weigh In record (no journal entry) for 27 July 2020
|
64 kg
Lost so far: 15.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 25.00g | Prot: 58.36g | Carbs: 87.62g.
Breakfast: Чай с Молоком, Вареное Яйцо. Lunch: Кофе с Сахаром, Приготовленная Морковь, Курица Вареная, Рис Отварной. Dinner: Арбуз. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asem.yesetova's Weight History
|