Weigh In record (no journal entry) for 09 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 37.27g | Prot: 62.02g | Carbs: 209.80g.
Breakfast: Kesemek, Jambu Biji, Sambal Goreng Kentang, Nasi Putih. Lunch: Tahu Goreng, Nasi Putih, Sambal Goreng Kentang. Dinner: Jambu Biji, Wortel Dimasak, Hoka Hoka Bento Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tahu Bacem. Snacks/Other: Madu. more...
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reti.murti's Weight History
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