Weigh In record (no journal entry) for 27 July 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 25.57g | Prot: 76.11g | Carbs: 129.74g.
Pre-Breakfast: Grapefruit. Breakfast: Energen Oat Milk Banana. Lunch: Yellowfit Grilled Chicken with Blackpepper Corn Sauce and French Byron Potato. Dinner: Sugar, Cherry Tomatoes, Fitmee Spaghetti Saus Bolognese. Snacks/Other: Soy Sauce, Salmon Sashimi, Chia-Yo Granola Bites Dark Chocolate. more...
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Gaining 0.7 kg a Week
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cicichepi's Weight History
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