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Barusan ke pasar, teteh pedagang nya yang kenal sama mama bilang, kakaknya kurusan ya.. diet? bagus sekarang langsing ya, cantik...
bahagia itu sederhana gaes 😂
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1277 kcal
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Fat: 42.98g | Prot: 41.31g | Carbs: 192.35g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Ongol-Ongol, Kue Bugis. Lunch: ABC Saus Sambal , Jack N Jill Piattos (22g), Maya Sarden Saus Tomat, Bawang Bombay Dimasak , Kembang Kol, Telur Dadar, Bayam, Nasi Merah. Dinner: Kembang Kol, Bawang Bombay Dimasak , Telur Dadar, Maya Sarden Saus Tomat, Mr. Hottest Maitos Tortilla Corn Barbeque, Brokoli Dimasak (dari Segar), Nasi Merah. Snacks/Other: Kerupuk Makanan Ringan, Indomaret Kacang Koro Kulit, Fitbar Fruits, Prosana Delicyo Pomegranate, Apel, Chia Seed, Tomat Merah. more...
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1719 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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