cici kurus's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

67.7 kg Lost so far: 6.6 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

342 kcal

Fat: 10.82g | Prot: 10.14g | Carbs: 50.46g. Breakfast: Kerupuk Makanan Ringan, Ultra Milk Susu UHT Rasa Coklat, Beng-Beng Beng Beng, Quaker Instant Oatmeal. more...

1948 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

steady weight

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cici kurus's Journal, 27 Jul 20

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cici kurus's Weight History