karol624's Journal, 27 Jul 20


View Diet Calendar, 27 July 2020:
963 kcal Fat: 32.63g | Prot: 46.09g | Carbs: 120.32g.   Breakfast: 光泉 黃豆燕麥黑芝麻飲, 義美 葡萄土司. Lunch: Costco 無骨雞腿排, 全聯 結球萵苣, Costco 半熟迷你麵包. Dinner: 7-11 冷凍米粒狀花椰菜Cauliflower rice, 蛋炒飯. Snacks/Other: 義美 鮮奶雞蛋布丁, Costco 餐包. more...

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