|
menahan untuk tidak mengemil dengan banyak2 minum air putih ... 😐😐🙂🙂
|
1232 kcal
|
Fat: 58.69g | Prot: 95.18g | Carbs: 91.54g.
Breakfast: Kue Bawang, Tumis Kangkung, Kentang (Daging, tanpa Garam, Direbus). Lunch: Sambal Matah, Telur Dadar, Kubis, Kem Chicks Sayur Toge, Cap Cay Kuah. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Tempe Goreng, Pepes Ayam, Pepes Ikan Mas, Nasi Putih. Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch, Richeese Pasta Keju. more...
|
|
1684 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica110's Weight History
|