Weigh In record (no journal entry) for 27 July 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 47.28g | Prot: 62.11g | Carbs: 141.28g.
Breakfast: Сушки, Капучино, Сыр Голландский. Lunch: Гречка Вареная, Котлеты из Говядины. Snacks/Other: Село Лесное Питьевой Йогурт. more...
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steady weight
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Altynai23's Weight History
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