Weigh In record (no journal entry) for 27 July 2020
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 34.20g | Prot: 51.65g | Carbs: 112.60g.
Breakfast: Food Master Био-с Имун+, Кофе с Молоком и Сахаром, Вареное Яйцо, Банан, Брынза, Абрикосы. Lunch: Груша, Food Master Био-с Имун+. Dinner: Food Master Био-с Имун+, Пряник, Оливковое Масло, Куриное Филе Вареное, Сыр, Кабачок. more...
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Losing 1.4 kg a Week
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scorpion_07's Weight History
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