Weigh In record (no journal entry) for 27 July 2020
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 45.40g | Prot: 101.82g | Carbs: 112.08g.
Breakfast: Natura Felice Bio Bevanda di Avena, Caffè (dalla Moca). Lunch: Prozis Zero Bar Caramello, Pomodorini, Coop Insalatina, Burrata. Dinner: Fresh Gourmet Cipolle Croccanti, Verdure al Forno, Fagiolini Bolliti, Wudy Aia Würstel Wudy al Formaggio, Barilla Legumotti Lenticchie Rosse, Ceci e Piselli. Snacks/Other: Pizzetta Sfoglia, Prozis Zero Diet Whey Vanilla Flavour . more...
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Losing 6.7 kg a Week
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