Weigh In record (no journal entry) for 27 July 2020
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93.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 84.54g | Prot: 55.09g | Carbs: 110.57g.
Breakfast: Kaffe med Mjölk, Arla Svenskt Smör Ekologiskt, Äggröra. Dinner: Toblerone Toblerone, Arla Ekologisk Mild Yoghurt Naturell, Rött Bordsvin, Club Sandwich. more...
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Losing 2.1 kg a Week
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