Weigh In record (no journal entry) for 27 July 2020
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93.6 kg
Lost so far: 23.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 34.32g | Prot: 54.22g | Carbs: 19.09g.
Breakfast: Alpro Roasted Almond Unsweetened, Hårdkokt Ägg, Olivolja, Kokt Ägg, CarbZone Nystart, CarbZone Nystart, Tomater, Philadelphia Light. Snacks/Other: CarbZone Nystart, Gøl Peppar Salami. more...
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Losing 0.2 kg a Week
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nhundusarah1's Weight History
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