Weigh In record (no journal entry) for 27 July 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 70.68g | Prot: 67.26g | Carbs: 93.04g.
Breakfast: Café, Crepioca. Lunch: Costela Bovina Assada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Chuchu Cozido, Arroz Branco (Cozido), Jiló Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Sopa de Legumes. Snacks/Other: Mamão, Requeijão, Cenouras, Café, Crepioca. more...
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Losing 0.2 kg a Week
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Fernanda Pol.'s Weight History
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