Weigh In record (no journal entry) for 27 July 2020
|
85.5 kg
Lost so far: 18.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 19.83g | Prot: 20.78g | Carbs: 150.17g.
Breakfast: Ovo Cozido, Maçã Verde. Lunch: Maçã Verde. Dinner: Maçã Verde, Ovo Cozido. Snacks/Other: Ovo Cozido, Maçã Verde, Maçã Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mbenedet's Weight History
|