Weigh In record (no journal entry) for 27 July 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 13.90g | Prot: 46.15g | Carbs: 84.66g.
Lunch: Fried Battered Fish, Apple. Dinner: Boiled Egg, Chicken Breast (Skin Not Eaten), Green Smoothie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiviandriyani's Weight History
|