Weigh In record (no journal entry) for 27 July 2020
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109 kg
Lost so far: 3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 75.88g | Prot: 78.14g | Carbs: 152.35g.
Breakfast: Сметана 15%, Кабачковые Блины. Lunch: Запеченная или Жареная Треска, Кукуруза, Куриный Суп с Кусочками и Лапшой. Dinner: Яичный Белок, Incomlac Пломбир. Snacks/Other: Кофе с Сахаром, Хворост. more...
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Losing 1.1 kg a Week
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lar00isa's Weight History
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