Weigh In record (no journal entry) for 27 July 2020
|
84.4 kg
Lost so far: 4.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 36.24g | Prot: 32.74g | Carbs: 158.57g.
Breakfast: Dunkin Donuts Boston Cream Donut, Nestlé Yoghurt Vainilla , Nestlé Chocapic, Pan de Canela Escarchada Dulce. Lunch: Nestlé Crema de Leche, Van Camp's Atún en Agua, Lucchetti Corbatitas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariteSB's Weight History
|