Weigh In record (no journal entry) for 27 July 2020
|
99.3 kg
Lost so far: 5.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 62.15g | Prot: 15.55g | Carbs: 154.46g.
Breakfast: Storck Knoppers, Saskia Aqua + Sport. Lunch: K-Classic Knoblauch Sauce, Grillgemüse, Block House Knoblauch Brot . Dinner: Fürst Bismarck Wellness, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|