Thursday 9/19/2013: Bible study, Scripture reading and prayer.
View Diet Calendar, 19 September 2013:
|
1510 kcal
|
Fat: 62.02g | Prot: 68.54g | Carbs: 175.14g.
Breakfast: Great Value Creamy Peanut Butter, Thomas' Bagel Thins - Plain. Lunch: Unsweetened Iced Tea, Sweetened Iced Tea, Premium Southwest Salad with Grilled Chicken. Dinner: Waffle Potato Fries (Large), Chicken Sandwich. more...
|
|
2309 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jgrantham's Weight History
|