cutek-ana's Journal, 27 Jul 20

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stay di sini

56 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

679 kcal

Fat: 26.80g | Prot: 39.47g | Carbs: 78.84g. Breakfast: Aqua Air Mineral. Lunch: Tempe Goreng, Udang, Sup Kentang. Snacks/Other: Mangga, Kacang Tanah, Buah Pir. more...

1446 kcal

Exercise: Sleeping - 10 hours and 4 minutes, Cardio - 16 minutes, Resting - 13 hours and 40 minutes. more...

Gaining 3.5 kg a Week

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cutek-ana's Journal, 27 Jul 20

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cutek-ana's Weight History