Weigh In record (no journal entry) for 27 July 2020
|
93.3 kg
Lost so far: 14.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 30.50g | Prot: 65.54g | Carbs: 65.39g.
Breakfast: Jovi Duet Truskawka Kiwi. Lunch: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa). Dinner: Schab Wieprzowy (w Całości, tylko Chude Mięso). Snacks/Other: Jajko. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|