Weigh In record (no journal entry) for 27 July 2020
|
64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 48.14g | Prot: 60.11g | Carbs: 230.77g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Oatsome Kakao Geflüster, Chia-Samen. Lunch: Gutes Land Quarkdessert. Dinner: RUF Verwöhn Dessert Kokos Küsst Mandel, Blumenkohl, Leicht und Fit Schinkenwürfel , Eiernudeln. Snacks/Other: Gut & Günstig Schokoladeneis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibs-117's Weight History
|