Weigh In record (no journal entry) for 27 July 2020
|
63.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 82.09g | Prot: 44.00g | Carbs: 96.23g.
Breakfast: АП Арахисовая Паста Классическая, Карат Violette Творожный Сыр с Зеленью, Mission Deli Пшеничная Лепешка, Ясно Солнышко Каша Овсяная с Вишней. Lunch: Велес Сало Белорусское, Борщ с Говядиной. Dinner: Рыжики. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ры#ая бе$тия's Weight History
|