Weigh In record (no journal entry) for 27 July 2020
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 73.19g | Prot: 82.58g | Carbs: 86.75g.
Breakfast: Açúcar, Maçã, Café Expresso, Café com Açúcar. Lunch: Mirtilos, Azeite de Oliva Extra-Virgem, Abacaxi, Ovo Cozido, Salada de Folhas. Dinner: Sabor da Terra Semente de Chia, Azeite de Oliva Extra-Virgem, Mirtilos, Salada Crua, Peito de Frango. Snacks/Other: Subway Tomate, Cenouras, Brócolis Cozido, Café com Açúcar. more...
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2519 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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victor Luiz's Weight History
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