|
Günün ilk öğünü if+ keto
|
634 kcal
|
Fat: 46.88g | Prot: 39.53g | Carbs: 17.93g.
Breakfast: Avokado, Tahsildaroğlu İzmir Tulum, Kiraz Domates, Yeşil Zeytin, Namet Hindi Füme, Hellim, Salatalık, Ispanak, Yumurta Omleti, FitNut Şekersiz Çikolatalı Fıstık Ezmesi. Dinner: Danone Activia Sade. Snacks/Other: Tuz, Beypazarı Sade Maden Suyu, Limon Suyu. more...
|
|
2658 kcal
|
Exercise:
Pelo - 1 hour and 50 minutes, Cardio - 35 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pelinsu000's Weight History
|