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anastasia 39
Journal
27 Jul 20
anastasia 39's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
97.4 kg
Lost so far:
1.6 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
657 kcal
Fat: 19.04g | Prot: 32.83g | Carbs: 94.72g.
Breakfast:
Мята, Кофе (из Молотых Зерен), Помидоры.
Lunch:
Щавелевый Суп.
Dinner:
Хек Жареный, Огурец (с Кожурой), Банановый Кекс.
more...
2390 kcal
Exercise:
Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 16 minutes.
more...
Losing 1.1 kg a Week
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anastasia 39's Weight History
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