Weigh In record (no journal entry) for 27 July 2020
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 16.49g | Prot: 45.99g | Carbs: 63.22g.
Breakfast: Açúcar, Banana-da-Terra Madura Fervida. Lunch: Body Action Whey Protein Isolate Definition, Plus Vita Pão Integral , Ovo Mexido. more...
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Gaining 0.4 kg a Week
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Francisnt's Weight History
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